Need a little motivation and/or goal to strive for? Here's a great link to the Gulf Winds Track Club's calendar:
http://www.gulfwinds.org/Calendar/2011%20Calendar/Calendar%202011.html#September
You can check out all of the walks and runs that will be taking place throughout the Tallahassee area over the next few month.
Enjoy!
DMS Team Wellness
Do not feel like you have to "run" these races. There are many people who go out and walk them. I've even seen walkers at the half and full marathons, so no excuses..
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