Teams are set and pedometers are on their way!!! Following the Labor Day Holiday, the BIG walking challenge will launch and there's a buzzzzz of excitement, competition, motivation and support in the air. Coaches will be meeting with teams shortly to pick team names, coin a catchy motto and to show their support as things get underway.
Participants: If you have NOT visited the DWAA (Deerlake Walks Around America) bulletin board in the main DMS office, please check it out so that you know who your teammates/coaches are. I think that you'll find that the draft produced fair, balanced and diverse groups.
And please remember, while this competition focuses on the number of steps/miles logged overall, it still is about supporting each other in getting our bodies m-o-v-i-n-g and looking out for the overall wellness of one another!
Welcome to the Deerlake Middle School Wellness Blog! We strive to maintain a school environment that encourages a balance of healthy eating, physical activity and positive mental health. Our GOAL is to build a foundation of wellness for our students, staff and community.
Wednesday, August 31, 2011
Sunday, August 28, 2011
Upcoming Walks and Runs
Need a little motivation and/or goal to strive for? Here's a great link to the Gulf Winds Track Club's calendar:
http://www.gulfwinds.org/Calendar/2011%20Calendar/Calendar%202011.html#September
You can check out all of the walks and runs that will be taking place throughout the Tallahassee area over the next few month.
Enjoy!
DMS Team Wellness
http://www.gulfwinds.org/Calendar/2011%20Calendar/Calendar%202011.html#September
You can check out all of the walks and runs that will be taking place throughout the Tallahassee area over the next few month.
Enjoy!
DMS Team Wellness
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